Winter Solstice

Winter Solstice Activity

I invite you this winter solstice to turn off all your lights and sit in the darkness. Think about what scares you about your own darkness.  What parts of yourself do you deny, belittle or have disinherited? Allow yourself to sink into the dark. To open all your senses and lean into the uncomfortable and the silence. When you are ready light a candle as a symbol of bringing more consciousness into your unconscious, inner worlds. Meditate upon how you can practice more awareness and self-love. Think of real, doable activities you can bring into your everyday life to help you connect more with your unconscious self like daily journaling, meditation, gratitude, dream-journaling, divination, art, dance, creative projects…let your intuition be your guide.