What Healing Looks Like

Working in the healing arena I often hear this question asked in many different ways – What does healing look like?  Along the way, I have heard a lot of unhelpful ideas about what being “healed” looks like.  It’s important to...

Along the Way

You’ve probably heard the old adage that it’s about the journey, not the destination.  That is true for a lot of life and especially true for our healing journey.  It’s good to remind ourselves that a journey has a lot of different components and...
Pruning the Self

Pruning the Self

Time for some Spring Self-Care! Last year I bought some fruit trees. It’s been a learning curve for me as I learn how to care for them. This is my first Spring with them and after much YouTube watching I went out to do my first pruning not long ago. Pruning the...