Ancestral Practice

October is the time of the ancestors, when the veil between the worlds of the corporal and non-corporal dimensions is thinnest. Honoring the ancestors is a central spiritual tradition of many cultures around the world.  It’s an ancient practice...

Always Connected

Do you remember the story of Dumbo, the flying elephant? For the younger generations here is a quick recap.  There was a baby elephant born in the circus. He had huge ears and was often made fun of because they were so big. Long story short, a friendly crow gifts him...

Shadow Work

All the beauty of life is made up of light and shadow – Tolstoy Spend any time in the world of healing and you will quickly hear the term Shadow work.  I thought it might be helpful to take a look at shadow work and answer the questions – What is...