Along the Way

You’ve probably heard the old adage that it’s about the journey, not the destination.  That is true for a lot of life and especially true for our healing journey.  It’s good to remind ourselves that a journey has a lot of different components and...
Embrace the Dark

Embrace the Dark

Happy Winter Solstice! Longer nights, colder weather, slower pace – it’s that time of year to sink into the Dark. In our dichotomic world view we have created two opposing forces. The Dark and the Light.  We treat them as rivals, enemies to each...